Retro-Walking: Why Walking Backward Re-wires Your Brain
Retro-Walking: Why Walking Backward Re-wires Your Brain I nearly put my head through a drywall patch yesterday. I was in my upstairs...
The Fitness Identity Shift: How to stop trying to exercise and start “being an athlete
The Fitness Identity Shift: How to stop trying to exercise and start “being an athlete I woke up at 4:42 AM to the sound of a...
Solo Board Gaming and the Art of Not Being Perceived
Solo Board Gaming and the Art of Not Being Perceived I hate my phone. Specifically, I hate the way it feels like a heavy, buzzing parasite...
Fasting for Clarity: A Personal Narrative
Fasting for Clarity: A Personal Narrative Why I Stopped Eating for Three Days and Finally Found My Brain The third hour of the second day...
The 60-Second Reset
The 60-Second Reset Micro-Resting: Why Your 60-Second Eye Twitch is a Cry for Help My left eyelid has been vibrating since Tuesday morning....
Needlepoint is the New Yoga: Why Stabbing Fabric is the Ultimate Nervous System Hack
Needlepoint is the New Yoga: Why Stabbing Fabric is the Ultimate Nervous System Hack My hands used to twitch whenever I put my phone face...
The Tactile Rebellion Analog Hobbies
The Tactile Rebellion Analog Hobbies I’m currently scrubbing dried indigo ink from my cuticles with a pumice stone because my fountain...
The Science of Neuro Architecture and the End of Open-Plan Chaos
The Science of Neuro Architecture and the End of Open-Plan Chaos I’m sitting in a high-end “open-concept” living room in...
Grace In Every Step Toward Better Living
Grace In Every Step Toward Better Living I stepped on a sharp, plastic corner of a charging brick at four in the morning. That was my...
Find Stability and Nurture Growth
Find Stability and Nurture Growth How To Stop Vibrating and Start Actually Growing My kitchen floor was sticky with spilled oat milk at...
