Gratitude as a Gateway to Abundance: A Practical Guide
Gratitude as a Gateway to Abundance – A Practical Guide My offhand thinking occasionally guides me down avenues I sometimes feel shy...
Achieve Better Sleep With This Sunset Lighting Ritual
Achieve Better Sleep With This Sunset Lighting Ritual I started switching my living room lights to warm amber two hours before bed and...
Why Your Next Heart Attack Might Be an Infection
Why Your Next Heart Attack Might Be an Infection We’ve all heard the same story for fifty years. If you want to keep your heart from...
The Unity of Faith and Spirituality Could Be Messy
The Unity of Faith and Spirituality Could Be Messy I’ve spent the better part of two decades watching how we tell stories about what we...
Aged Black Garlic the Ultimate Superfood for Anti-Aging and Radiant Skin
Aged Black Garlic the Ultimate Superfood for Anti-Aging and Radiant Skin It looks like something that’s been left at the bottom of a...
The Bench Press Might Outperform the Yoga Mat for PTSD
The Bench Press Might Outperform the Yoga Mat for PTSD The smell of old rubber and dried sweat in a basement gym isn’t usually what...
Why Staring at Your Own Face is the Weirdest Best Thing You Can Do for Your Brain
Why Staring at Your Own Face is the Weirdest Best Thing You Can Do for Your Brain It’s 11:45 PM. You’re in the bathroom, toothbrush in...
The Wild Promise of Virtual Digestion: Dissecting Nutrition
The Wild Promise of Virtual Digestion: Dissecting Nutrition I stared at the croissant. It wasn’t just a croissant; it was an...









