The Art of Spiritual Subtraction
The Art of Spiritual Subtraction: Apophatic Living I burned my ritual list. Not literally. I stacked the little cards—breathwork at dawn,...
Egoism Exposed: How Selfishness Breeds Human Evil
Egoism Exposed: How Selfishness Breeds Human Evil I once watched two neighbors fight over a parking spot like it was a throne. One guy...
The Unity of Faith and Spirituality Could Be Messy
The Unity of Faith and Spirituality Could Be Messy I’ve spent the better part of two decades watching how we tell stories about what we...
Spiritual Integration The Sacred Synthesis
The Sacred Synthesis: Spiritual Integration Guide I messed up a sacred space once — spilled tea on a stack of notebooks and watched my...
Fasting & Spiritual Discipline: Clarity in Quiet
Fasting & Spiritual Discipline: Clarity in Quiet I remember the strange calm that settled over me the first time I deliberately gave up...
The Rise of Structured Daily Devotionals and Guided Readings for Spiritual Development
The Rise of Structured Daily Devotionals and Guided Readings for Spiritual Development My phone buzzed at 6:15 AM. It wasn’t a text from...
Clearing the Mind Without Spiritual Bypassing
Clearing the Mind Without Spiritual Bypassing I once threw a stick of burning sage across a living room. A well-meaning friend had just...
How to Set Spiritual Goals That Don’t Make You Hate Yourself
How to Set Spiritual Goals That Don’t Make You Hate Yourself About a decade ago, on a whim, and a little nudging from a coworker, I...
Mantras and Affirmation the Midnight Stare down
Mantras and Affirmation the Midnight Stare down I’m standing here in my bathroom contemplating my life, but mostly my little failures...
How to Set Meaningful Spiritual Goals That Actually Change Your Life (Without the Guilt Trip)
How to Set Meaningful Spiritual Goals That Actually Change Your Life (Without the Guilt Trip) It’s almost 2026. Look around. Can you feel...
