Self Help

Finding Wholeness Thru Living & Minimalism and Subtracting the Unnecessary

Finding Wholeness Thru Living & Minimalism and Subtracting the Unnecessary I once spent forty minutes looking for a matching sock, and...

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Sleep, Health & Wellness, Self Help

Biohacking Your Sleep for Mental Clarity and Emotional Stability

Biohacking Your Sleep for Mental Clarity and Emotional Stability I spent three years waking up at 4:00 AM with a heart rate that felt like...

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Self Help

Manifesting What You Don’t Want (and Why It’s Surprisingly Effective)

Manifesting What You Don’t Want (and Why It’s Surprisingly Effective) I once spent three hours cutting pictures out of a...

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Insight

How Our Minds Play Tricks on Our Senses with Phantom Vibrations

How Our Minds Play Tricks on Our Senses with Phantom Vibrations I swear it happened. I was standing in line at the grocery store, staring...

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Insight, Staff's Picks

Hoarding Habits and What They Say About Your Brain Conquering Your Inner Squirrel

Hoarding Habits and What They Say About Your Brain Conquering Your Inner Squirrel I’m currently staring at a drawer in my kitchen that...

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